How To Make Long Hair
What Makes Hair Grow?
How to Make Hair Longer
Before we start reading the way to grow hair fast, it is very important to know that how fast it naturally grows. According to science, per day hair grows between 0.3 to 0.5 mm, 1 to 1.5 mm per month and 12 to fifteen cm per annum. Hair growth speed also depends on the genetics. Hair is taken into account the second fastest growing tissue of material body.
Why your hairs are not growing fast
There are many elements that slow your hair growth. If we are using hair tools an excessive amount of like blower, straightener or any hot irons, attempt to avoid of these because heat can weaken your hair growth. If it’s necessary to use heat on hairs, use towel before using blow dryer. When hairs are naturally dry about 60% then use dryer on medium setting. Also use some good quality hair protector serum or spray. Don’t use wrong products like creams on your hair because some creams are good and a few are dangerous for hair. Don’t use harsh chemical products on your hair. A good diet plays a very important role in hair growth. Use vitamins, minerals and protein in your diet. Tight hair styles like high ponytails and high French twist can cause hair damage. Thyroid related disturbance, tension, menstrual cycle can cause hormonal imbalance that effect hair growth.
How to Make Hair Longer and Thicker
Here are some tips to grow hair fast.
Trimming your hair regularly can get obviate broken hair, split ends. It also helps to keep up hair growth. It’s easy to style with trimmed hairs.
Eat Protein and Biotin rich Food
Hair begins to grow from the roots of follicle which require protein. Biotin is additionally called vitamin B (B-complex). It’s necessary for the building blocks of protein. Use 30 micrograms of Biotin daily. It’s many other benefits too like stronger nails and eyelashes too. We are able to get Biotin and protein from:
- Cooked liver
- Almonds, pecans, peanuts and walnuts
Avoid Warm Water
Many people don’t know that plight isn’t suitable for hair. It takes away the hair moisture, destroys hairs and increases the hair fall. It’s important to use lukewarm water for laundry your hair. Warm water is reason for opening follicles. If you’re using warm water for laundry your hair because it enables to wash scalp thoroughly. Then it’s necessary to finish up your washing with cold water to shut follicles again to cut back hair loss and frizz.
Use Silk pillowcase instead of cotton one
Women normally cover their hair with towel after washing which cause hair damage. Cotton pillow cover cans also a reason of damaging hair. Use silk pillow cover rather than cotton.
Get help from some magic ingredients
Some ingredients are useful for hair growth. Onion and garlic juice, apple vinegar, almond and copra oil can nourish your hair. These ingredients don’t seem to be only helpful for growth but it can even improve overall health of scalp and hair.
A scalp massage is sweet for your hair health. It may help to push relaxation and relieve stress. For hair growth it’s good to scalp massage 4 minutes daily. It cans thicker hair fast. It should help to dilate blood vessels beneath the skin.
Home Remedies for Hair Growth
Aloe Vera gel
Use Aloe Vera gel and E oil on your scalp. Massage gently for five minutes, leave it half an hour then wash it with lukewarm water.
Eggs are a source of protein. Take one egg, two table spoon of yogurt and few drops of cathartic. Apply it on your hair for 15 to twenty minutes then wash it.
Massage coconut oil every alternate day for thicker and longer hair.
Massage oil every alternate day for thicker and longer hair.
Take a ripe banana, mash it. Mix juice, rice water in it. Apply this mask on hair for 15 to twenty minutes then wash it with lukewarm water.