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How to cure hyperpigmentation

iffet sehar , , ,

 How To Get Rid Of Hyperpigmentation, Melasma, Freckles

  • What is hyperpigmentation
  • Causes of hyperpigmentation, melasma
  • Types of hyperpigmentation
  • Diet plan
  • Supplements
  • Home remedies

What Is Hyperpigmentation

An increase of sebum on face is called hyperpigmentation. Sebum is pigment that gives our skin its colour. It gives spots of skin that become darker with the time.

Hyperpigmentation is common skin problem that is not harmful but it looks ugly. It affects all skin types equally. Hyperpigmentation, Melasma, freckles & sunspots are almost same in character.

Mostly women are suffered by pigmentation on face specially on cheeks, nose, forehead, and upper lip areas. However men are also face same problem as  women. Both of them face this skin problem in their 30s age. But it can be controlled.

Causes Of Hyperpigmentation

  • Sun exposure
  • Hormonal influence
  • Inflammation
  • Age & skin injuries

Types Of Hyperpigmentation

  • Melasma
  • Sunspots
  • Post Inflammatory
  • Hyperpigmentation (PIH)

Diet Plan For Removal Of Hyperpigmentation

Make this diet plan as a part of your daily routine life so you can get rid of freckles, dark spots, pigmentation forever.

  • Take Apple+Almond shake as in breakfast
  • Eat dry fruits daily
  • Take fresh juices of your choice daily
  • Drink Milk & eat yogurt daily
  • Use fresh fruits & vegetables

Supplements For Pigmentation

  • Omega 3
  • Fish oil capsule
  • Multivitamins

Home Remedies For pigmentation

By using home remedies it may be possible to reduce hyperpigmentation. However these remedies may be effective for one’s skin and not same for others. For this purpose you should try new remedy on small patch of your skin first and stop if irritates the skin.

Here are list of  top ten home remedies which has been tested.

1.Lemon juice 1/2 teaspoon + 1 tsp. besan(gram flour) + 1 pinch turmeric + 1 tsp. honey+ 2tspn yogurt .Apply this mask in face daily.

2. Onion juice + tomato juice (equal quantity)

3. Onion juice 2 tsp.+ sandal wood powder 1tspn + honey 1tspn

4. Aloe Vera gel + turmeric powder 

5. Apple cider vinegar + water

6. Lemon juice + milk

 7. Dry milk + sugar + rose water

8. Lemon juice + honey

9. Multani mitti + rose water + vitamin E capsule

10. Potato juice + lemon juice + 1 pinch cinnamon powder.

Also Read: How To Remove Acne Overnight