Intermittent fasting: A story of weight lose

Intermittent fasting Intermittent fasting is a practice of weight loses. It is an eating guideline during a specific time period.


Healthy Foods To Eat Everyday

Healthy Foods to Eat Everyday Everyone needs a balanced diet to keep him healthy and fit. It looks every day


Safe Exercises During Pregnancy

Safe Exercise during Pregnancy What kind of exercise is safe during pregnancy? Why exercise during pregnancy? How much exercise should


Sporting Performance and Food: The Athlete’s Diet

Sporting performance: Athlete’s Diet Athlete diet – Every athlete has in competition. Daily routine training and practice require an ideal diet


Getting Enough Protien

Getting Enough Protein Do you eat enough protein? Protein is necessary for good health. You need to build your body


How to Finding a Good Restaurant While Traveling?

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